Free Mind Body Intelligence Two- Class Workshop
With Dr. Ellen Adelman, PhD
Psychologist & Author of Mind Body Intelligence:
A Guide to Nurturing Compassion Inside and Out
Psychologist & Author of Mind Body Intelligence:
A Guide to Nurturing Compassion Inside and Out
WHEN: Two Class Workshop on Jan. 16th & Jan. 23rd
Noon - 1 PM on Zoom
Mind Body Intelligence is a way of understanding and working with our whole being; mind, body, and spirit. Discover the skills and tools to deepen your connection to your inner world, and so nurture compassion for yourself and others. MBI is unique because it teaches us to work with our thoughts as well as offering a path to become an agent for change in our inner world.
MBI is for Everyone
This workshop is for anyone interested in beginning a mindfulness practice that reduces suffering and increases happiness for Mind, Body and Spirit.
Employing a variety of techniques from Western Psychology, Buddhist psychology, and mindful movement, MBI gives us a new perspective on wellness for the whole person!
Mental health practitioners can integrate MBI into their personal wellness practice and learn how to be a mindful presence when working with clients. Participants in MBI are more insightful and productive in their own therapy work!
Noon - 1 PM on Zoom
Mind Body Intelligence is a way of understanding and working with our whole being; mind, body, and spirit. Discover the skills and tools to deepen your connection to your inner world, and so nurture compassion for yourself and others. MBI is unique because it teaches us to work with our thoughts as well as offering a path to become an agent for change in our inner world.
MBI is for Everyone
This workshop is for anyone interested in beginning a mindfulness practice that reduces suffering and increases happiness for Mind, Body and Spirit.
Employing a variety of techniques from Western Psychology, Buddhist psychology, and mindful movement, MBI gives us a new perspective on wellness for the whole person!
Mental health practitioners can integrate MBI into their personal wellness practice and learn how to be a mindful presence when working with clients. Participants in MBI are more insightful and productive in their own therapy work!
Join us to begin your MBI journey!
Learn more about the Workshop from Dr. Ellen
Questions about the MBI Workshop:
Email: [email protected]
Email: [email protected]