Dr. Ellen's New Book
Mind Body Intelligence is a must read for those wishing to begin or enhance a compassionate meditation practice.
Praise for Mind Body Intelligence®
“In these times of polarization and great uncertainty, we need gentle, wise, caring guides, like psychologist Dr. Ellen Adelman, to teach us self-care tools to decrease stress, awaken inner wisdom, and deepen compassionate connections with ourselves and others.”
--Jodie Skillicorn, DO, author of Healing Depression without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul
“It takes both compassion and determination to redirect one's life toward a path of mindfulness. Mind Body Intelligence: A Guide to Nurturing Compassion Inside & Out offers a unique approach to making this journey more accessible through simple yet deeply personal techniques. This is a must-read for anyone seeking to pursue an honest inner journey toward awakening their own consciousness.”
--Atherton Drenth, author of The Intuitive Dance. Building, Protecting and Clearing Your Energy
“It is with pleasure and excitement that I’ve read Dr. Ellen Adelman--an experienced clinical psychologist as well as a meditation teacher—on the subject of what she calls “Mind Body Intelligence.” Her ideas are clearly timely ones and she communicates them with extraordinary clarity and eloquence. Her unique contribution lies in her integration of what contemporary science has taught us about the body, brain, and mind with what a 2500 year old contemplative tradition has taught us about the healing power of meditation. Adelman’s approach is both practical and sophisticated, blending meditation, movement, and the insights drawn from over twenty years of practice as a psychotherapist. I expect that her book and CD will have a very considerable appeal to many.”
--David Wallin, PhD author of Attachment in Psychotherapy 2007
--David Wallin, PhD author of Attachment in Psychotherapy 2007