MBI®-ME Program: Mindful Eating
Announcing our New Offering:
MBI® Mindful Eating!
Our next class:
February 11th to April 1st, 2014
This innovative and experiential 8-week program integrates mindfulness meditation practices and the opportunity to work with our relationship with food.
Participants will have the opportunity to increase true self-nurturing and gain insights into eating patterns.
We will also work with the Critical Witness and explore ways to develop greater self-compassion.
Suitable for novice to experienced meditation practitioners!
MBI®-ME may be covered by your Insurance mental health benefit.
Ask us!
To register, contact Barbara or Irene at 215-885-9700
or submit the form below.
MBI® Mindful Eating!
Our next class:
February 11th to April 1st, 2014
This innovative and experiential 8-week program integrates mindfulness meditation practices and the opportunity to work with our relationship with food.
Participants will have the opportunity to increase true self-nurturing and gain insights into eating patterns.
We will also work with the Critical Witness and explore ways to develop greater self-compassion.
Suitable for novice to experienced meditation practitioners!
MBI®-ME may be covered by your Insurance mental health benefit.
Ask us!
To register, contact Barbara or Irene at 215-885-9700
or submit the form below.