Dr. Ellen Adelman's New Book

Mind Body Intelligence® is a must read for anyone wishing to begin or enhance a compassionate meditation practice.
PRAISE FOR: MIND BODY INTELLIGENCE;
​A guide to nurturing compassion: Inside and Out
“It takes both compassion and determination to redirect one's life toward a path of mindfulness.  Mind Body Intelligence: A Guide to Nurturing Compassion Inside & Out offers a unique approach to making this journey more accessible through simple yet deeply personal techniques. This is a must-read for anyone seeking to pursue an honest inner journey toward awakening their own consciousness.”
 --Atherton Drenth, author of The Intuitive Dance. Building, Protecting and Clearing Your Energy
“We are fortunate to live at a time when the deep insights and exquisitely nuanced methodologies of Buddhist practice are at last being integrated into Western psychology. Ellen Adelman is among the pioneers doing this important work. Her wise, compassionate guidebook will benefit numerous beings in our shared project of coming out of suffering—and awakening into good old sane, balanced happiness.”
 --Dean Sluyter, author of The Dharma Bum’s Guide to Western Literature
“It is with pleasure and excitement that I’ve read Dr. Ellen Adelman—an experienced clinical psychologist as well as a meditation teacher—on the subject of what she calls “Mind Body Intelligence.”  Her ideas are clearly timely ones and she communicates them with extraordinary clarity and eloquence.  Her unique contribution lies in her integration of what contemporary science has taught us about the body, brain, and mind with what a 2500 year old contemplative tradition has taught us about the healing power of meditation.  Adelman’s approach is both practical and sophisticated, blending meditation, movement, and the insights drawn from over twenty years of practice as a psychotherapist. I expect that her book and CD will have a very considerable appeal to many.”
--David Wallin, PhD author of Attachment in Psychotherapy 2007
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